Food Preparation

Cooking and Kids

• Food Fun for Young Children

Family Meals

• Cooking for One or Two
• Spend Smart Eat Smart

Ingredient Substitutions

• Cook It Quick Ingredient Substitutions
• KSRE Ingredient Substitutions
• Low Fat Cooking and Fat Substitutes

Know Your Food

• Apple and Apple Varieties

Modifying Recipes for Good Health

• Altering Recipes for Good Health
• Comfort Foods: Healthier Options
• Cooking Healthy for the Holidays
• Modifying a Recipe to be Healthier
• Tips for Healthier Substitutes

Nutrition Information

• Choose My Plate

Safe Cooking for Groups

• Cooking for Crowds
• Cooking for Groups
• Food Safety and Sanitation

Safe Food Storage

• Food Storage for Safety and Quality
• Harvest and Storage of Fruits and Vegetables
• Safe Food Storage: The Cupboard
• Safe Food Storage: The Refrigerator and Freezer